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How many calories do yo burn while 9 hours and 54 minutes of Badminton ?
Calories burned: | 203,077 |
Total duration: | 20754 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20754 minutes of Squash
- 20754 minutes of Table tennis (Ping pong)
- 20754 minutes of Tennis
- 20754 minutes of Tennis
20754 minutes of regularly doing Badminton will not only help you burn 203,077 calories but also raise your Metabolic Rate up to 206,043 kcal if you are a man and 205,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 203077 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8120 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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