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How many calories do yo burn while 10 hours and 34 minutes of Badminton ?
Calories burned: | 22,067 |
Total duration: | 2074 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 2074 minutes of Squash
- 2074 minutes of Table tennis (Ping pong)
- 2074 minutes of Tennis
- 2074 minutes of Tennis
2074 minutes of regularly doing Badminton will not only help you burn 22,067 calories but also raise your Metabolic Rate up to 25,033 kcal if you are a man and 24,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22067 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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