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How many calories do yo burn while 7 hours and 43 minutes of Badminton ?
Calories burned: | 221,387 |
Total duration: | 20623 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20623 minutes of Squash
- 20623 minutes of Table tennis (Ping pong)
- 20623 minutes of Tennis
- 20623 minutes of Tennis
20623 minutes of regularly doing Badminton will not only help you burn 221,387 calories but also raise your Metabolic Rate up to 224,353 kcal if you are a man and 223,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221387 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8852 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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