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How many calories do yo burn while 7 hours and 36 minutes of Badminton ?
Calories burned: | 154,723 |
Total duration: | 20616 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20616 minutes of Squash
- 20616 minutes of Table tennis (Ping pong)
- 20616 minutes of Tennis
- 20616 minutes of Tennis
20616 minutes of regularly doing Badminton will not only help you burn 154,723 calories but also raise your Metabolic Rate up to 157,689 kcal if you are a man and 157,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 154723 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6186 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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