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How many calories do yo burn while 7 hours and 15 minutes of Badminton ?
Calories burned: | 156,522 |
Total duration: | 20595 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20595 minutes of Squash
- 20595 minutes of Table tennis (Ping pong)
- 20595 minutes of Tennis
- 20595 minutes of Tennis
20595 minutes of regularly doing Badminton will not only help you burn 156,522 calories but also raise your Metabolic Rate up to 159,488 kcal if you are a man and 158,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156522 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6258 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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