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How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 159,328 |
Total duration: | 20453 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 20453 minutes of Squash
- 20453 minutes of Table tennis (Ping pong)
- 20453 minutes of Tennis
- 20453 minutes of Tennis
20453 minutes of regularly doing Badminton will not only help you burn 159,328 calories but also raise your Metabolic Rate up to 162,294 kcal if you are a man and 161,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 159328 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6371 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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