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How many calories do yo burn while 4 hours and 50 minutes of Badminton ?
Calories burned: | 219,530 |
Total duration: | 20450 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20450 minutes of Squash
- 20450 minutes of Table tennis (Ping pong)
- 20450 minutes of Tennis
- 20450 minutes of Tennis
20450 minutes of regularly doing Badminton will not only help you burn 219,530 calories but also raise your Metabolic Rate up to 222,496 kcal if you are a man and 221,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 219530 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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