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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 135,959 |
Total duration: | 20445 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20445 minutes of Squash
- 20445 minutes of Table tennis (Ping pong)
- 20445 minutes of Tennis
- 20445 minutes of Tennis
20445 minutes of regularly doing Badminton will not only help you burn 135,959 calories but also raise your Metabolic Rate up to 138,925 kcal if you are a man and 138,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 135959 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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