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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 155,328 |
Total duration: | 20438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20438 minutes of Squash
- 20438 minutes of Table tennis (Ping pong)
- 20438 minutes of Tennis
- 20438 minutes of Tennis
20438 minutes of regularly doing Badminton will not only help you burn 155,328 calories but also raise your Metabolic Rate up to 158,294 kcal if you are a man and 157,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155328 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6211 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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