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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 205,780 |
Total duration: | 20435 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 20435 minutes of Squash
- 20435 minutes of Table tennis (Ping pong)
- 20435 minutes of Tennis
- 20435 minutes of Tennis
20435 minutes of regularly doing Badminton will not only help you burn 205,780 calories but also raise your Metabolic Rate up to 208,746 kcal if you are a man and 208,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 205780 calories during your workout which is an equal amount of calories that are in:
- 2423 apples
- 8228 Carrot
- 955 Doughnut
- 560 Hamburger
- 808 Candy bar (chocolate)
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