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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 217,396 |
Total duration: | 20432 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20432 minutes of Squash
- 20432 minutes of Table tennis (Ping pong)
- 20432 minutes of Tennis
- 20432 minutes of Tennis
20432 minutes of regularly doing Badminton will not only help you burn 217,396 calories but also raise your Metabolic Rate up to 220,362 kcal if you are a man and 219,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217396 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8692 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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