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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 163,039 |
Total duration: | 20431 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20431 minutes of Squash
- 20431 minutes of Table tennis (Ping pong)
- 20431 minutes of Tennis
- 20431 minutes of Tennis
20431 minutes of regularly doing Badminton will not only help you burn 163,039 calories but also raise your Metabolic Rate up to 166,005 kcal if you are a man and 165,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 163039 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6519 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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