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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 151,386 |
Total duration: | 20430 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20430 minutes of Squash
- 20430 minutes of Table tennis (Ping pong)
- 20430 minutes of Tennis
- 20430 minutes of Tennis
20430 minutes of regularly doing Badminton will not only help you burn 151,386 calories but also raise your Metabolic Rate up to 154,352 kcal if you are a man and 153,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 151386 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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