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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 209,570 |
Total duration: | 20426 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20426 minutes of Squash
- 20426 minutes of Table tennis (Ping pong)
- 20426 minutes of Tennis
- 20426 minutes of Tennis
20426 minutes of regularly doing Badminton will not only help you burn 209,570 calories but also raise your Metabolic Rate up to 212,536 kcal if you are a man and 211,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209570 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8379 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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