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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 104,754 |
Total duration: | 20420 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20420 minutes of Squash
- 20420 minutes of Table tennis (Ping pong)
- 20420 minutes of Tennis
- 20420 minutes of Tennis
20420 minutes of regularly doing Badminton will not only help you burn 104,754 calories but also raise your Metabolic Rate up to 107,720 kcal if you are a man and 107,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 104754 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4188 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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