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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 193,961 |
Total duration: | 20417 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20417 minutes of Squash
- 20417 minutes of Table tennis (Ping pong)
- 20417 minutes of Tennis
- 20417 minutes of Tennis
20417 minutes of regularly doing Badminton will not only help you burn 193,961 calories but also raise your Metabolic Rate up to 196,927 kcal if you are a man and 196,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 193961 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7755 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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