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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 172,608 |
Total duration: | 20415 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20415 minutes of Squash
- 20415 minutes of Table tennis (Ping pong)
- 20415 minutes of Tennis
- 20415 minutes of Tennis
20415 minutes of regularly doing Badminton will not only help you burn 172,608 calories but also raise your Metabolic Rate up to 175,574 kcal if you are a man and 175,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 172608 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6902 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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