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How many calories do yo burn while 4 hours and 8 minutes of Badminton ?
Calories burned: | 77,550 |
Total duration: | 20408 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20408 minutes of Squash
- 20408 minutes of Table tennis (Ping pong)
- 20408 minutes of Tennis
- 20408 minutes of Tennis
20408 minutes of regularly doing Badminton will not only help you burn 77,550 calories but also raise your Metabolic Rate up to 80,516 kcal if you are a man and 79,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 77550 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3101 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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