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How many calories do yo burn while 4 hours and 4 minutes of Badminton ?
Calories burned: | 189,961 |
Total duration: | 20404 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 20404 minutes of Squash
- 20404 minutes of Table tennis (Ping pong)
- 20404 minutes of Tennis
- 20404 minutes of Tennis
20404 minutes of regularly doing Badminton will not only help you burn 189,961 calories but also raise your Metabolic Rate up to 192,927 kcal if you are a man and 192,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 189961 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7595 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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