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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 172,507 |
Total duration: | 20403 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20403 minutes of Squash
- 20403 minutes of Table tennis (Ping pong)
- 20403 minutes of Tennis
- 20403 minutes of Tennis
20403 minutes of regularly doing Badminton will not only help you burn 172,507 calories but also raise your Metabolic Rate up to 175,473 kcal if you are a man and 174,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 172507 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6898 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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