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How many calories do yo burn while 4 hours and 1 minutes of Badminton ?
Calories burned: | 158,148 |
Total duration: | 20401 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20401 minutes of Squash
- 20401 minutes of Table tennis (Ping pong)
- 20401 minutes of Tennis
- 20401 minutes of Tennis
20401 minutes of regularly doing Badminton will not only help you burn 158,148 calories but also raise your Metabolic Rate up to 161,114 kcal if you are a man and 160,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158148 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6323 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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