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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 172,482 |
Total duration: | 20400 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20400 minutes of Squash
- 20400 minutes of Table tennis (Ping pong)
- 20400 minutes of Tennis
- 20400 minutes of Tennis
20400 minutes of regularly doing Badminton will not only help you burn 172,482 calories but also raise your Metabolic Rate up to 175,448 kcal if you are a man and 174,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 172482 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6897 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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