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How many calories do yo burn while 3 hours and 55 minutes of Badminton ?
Calories burned: | 153,064 |
Total duration: | 20395 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20395 minutes of Squash
- 20395 minutes of Table tennis (Ping pong)
- 20395 minutes of Tennis
- 20395 minutes of Tennis
20395 minutes of regularly doing Badminton will not only help you burn 153,064 calories but also raise your Metabolic Rate up to 156,030 kcal if you are a man and 155,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153064 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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