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How many calories do yo burn while 3 hours and 36 minutes of Badminton ?
Calories burned: | 135,500 |
Total duration: | 20376 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20376 minutes of Squash
- 20376 minutes of Table tennis (Ping pong)
- 20376 minutes of Tennis
- 20376 minutes of Tennis
20376 minutes of regularly doing Badminton will not only help you burn 135,500 calories but also raise your Metabolic Rate up to 138,466 kcal if you are a man and 137,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 135500 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5418 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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