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How many calories do yo burn while 3 hours and 18 minutes of Badminton ?
Calories burned: | 220,477 |
Total duration: | 20358 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20358 minutes of Squash
- 20358 minutes of Table tennis (Ping pong)
- 20358 minutes of Tennis
- 20358 minutes of Tennis
20358 minutes of regularly doing Badminton will not only help you burn 220,477 calories but also raise your Metabolic Rate up to 223,443 kcal if you are a man and 222,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 220477 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8816 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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