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How many calories do yo burn while 3 hours and 13 minutes of Badminton ?
Calories burned: | 157,776 |
Total duration: | 20353 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20353 minutes of Squash
- 20353 minutes of Table tennis (Ping pong)
- 20353 minutes of Tennis
- 20353 minutes of Tennis
20353 minutes of regularly doing Badminton will not only help you burn 157,776 calories but also raise your Metabolic Rate up to 160,742 kcal if you are a man and 160,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157776 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6309 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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