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How many calories do yo burn while 3 hours and 5 minutes of Badminton ?
Calories burned: | 157,714 |
Total duration: | 20345 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20345 minutes of Squash
- 20345 minutes of Table tennis (Ping pong)
- 20345 minutes of Tennis
- 20345 minutes of Tennis
20345 minutes of regularly doing Badminton will not only help you burn 157,714 calories but also raise your Metabolic Rate up to 160,680 kcal if you are a man and 160,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157714 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6306 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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