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How many calories do yo burn while 3 hours and 1 minutes of Badminton ?
Calories burned: | 158,456 |
Total duration: | 20341 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 20341 minutes of Squash
- 20341 minutes of Table tennis (Ping pong)
- 20341 minutes of Tennis
- 20341 minutes of Tennis
20341 minutes of regularly doing Badminton will not only help you burn 158,456 calories but also raise your Metabolic Rate up to 161,422 kcal if you are a man and 160,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158456 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6336 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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