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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 218,349 |
Total duration: | 20340 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20340 minutes of Squash
- 20340 minutes of Table tennis (Ping pong)
- 20340 minutes of Tennis
- 20340 minutes of Tennis
20340 minutes of regularly doing Badminton will not only help you burn 218,349 calories but also raise your Metabolic Rate up to 221,315 kcal if you are a man and 220,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218349 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8730 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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