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How many calories do yo burn while 21 hours and 51 minutes of Badminton ?
Calories burned: | 216,935 |
Total duration: | 20031 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20031 minutes of Squash
- 20031 minutes of Table tennis (Ping pong)
- 20031 minutes of Tennis
- 20031 minutes of Tennis
20031 minutes of regularly doing Badminton will not only help you burn 216,935 calories but also raise your Metabolic Rate up to 219,901 kcal if you are a man and 219,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216935 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8674 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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