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How many calories do yo burn while 9 hours and 23 minutes of Badminton ?
Calories burned: | 16,745 |
Total duration: | 2003 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2003 minutes of Squash
- 2003 minutes of Table tennis (Ping pong)
- 2003 minutes of Tennis
- 2003 minutes of Tennis
2003 minutes of regularly doing Badminton will not only help you burn 16,745 calories but also raise your Metabolic Rate up to 19,711 kcal if you are a man and 19,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16745 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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