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How many calories do yo burn while 9 hours and 18 minutes of Badminton ?
Calories burned: | 20,309 |
Total duration: | 1998 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 1998 minutes of Squash
- 1998 minutes of Table tennis (Ping pong)
- 1998 minutes of Tennis
- 1998 minutes of Tennis
1998 minutes of regularly doing Badminton will not only help you burn 20,309 calories but also raise your Metabolic Rate up to 23,275 kcal if you are a man and 22,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20309 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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