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How many calories do yo burn while 19 hours and 30 minutes of Badminton ?
Calories burned: | 145,495 |
Total duration: | 19890 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 19890 minutes of Squash
- 19890 minutes of Table tennis (Ping pong)
- 19890 minutes of Tennis
- 19890 minutes of Tennis
19890 minutes of regularly doing Badminton will not only help you burn 145,495 calories but also raise your Metabolic Rate up to 148,461 kcal if you are a man and 147,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145495 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5817 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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