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How many calories do yo burn while 8 hours and 16 minutes of Badminton ?
Calories burned: | 19,863 |
Total duration: | 1936 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1936 minutes of Squash
- 1936 minutes of Table tennis (Ping pong)
- 1936 minutes of Tennis
- 1936 minutes of Tennis
1936 minutes of regularly doing Badminton will not only help you burn 19,863 calories but also raise your Metabolic Rate up to 22,829 kcal if you are a man and 22,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19863 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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