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How many calories do yo burn while 7 hours and 43 minutes of Badminton ?

Calories burned: 20,428
Total duration: 1903 min
Your weight: 113 kg
Find out the amount of calories burned while:


1903 minutes of regularly doing Badminton will not only help you burn 20,428 calories but also raise your Metabolic Rate up to 23,394 kcal if you are a man and 22,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?

  • 22 hours and 36 minutes of Tennis
  • 1 hour and 50 minutes of Swimming
  • 12 hours and 3 minutes of Running
  • 19 hours and 26 minutes of Boxing
  • 13 hours and 18 minutes of Lying

Diet plan

You have burned 20428 calories during your workout which is an equal amount of calories that are in:

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