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How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 213,135 |
Total duration: | 19013 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 19013 minutes of Squash
- 19013 minutes of Table tennis (Ping pong)
- 19013 minutes of Tennis
- 19013 minutes of Tennis
19013 minutes of regularly doing Badminton will not only help you burn 213,135 calories but also raise your Metabolic Rate up to 216,101 kcal if you are a man and 215,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 213135 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8522 Carrot
- 989 Doughnut
- 580 Hamburger
- 837 Candy bar (chocolate)
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