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How many calories do yo burn while 19 minutes of Badminton ?
Calories burned: | 180 |
Total duration: | 19 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19 minutes of Squash
- 19 minutes of Table tennis (Ping pong)
- 19 minutes of Tennis
- 19 minutes of Tennis
19 minutes of regularly doing Badminton will not only help you burn 180 calories but also raise your Metabolic Rate up to 3,146 kcal if you are a man and 2,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 minutes of Badminton you burn the same amount of calories as in: ?
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