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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 135,289 |
Total duration: | 18988 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18988 minutes of Squash
- 18988 minutes of Table tennis (Ping pong)
- 18988 minutes of Tennis
- 18988 minutes of Tennis
18988 minutes of regularly doing Badminton will not only help you burn 135,289 calories but also raise your Metabolic Rate up to 138,255 kcal if you are a man and 137,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 135289 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5409 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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