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How many calories do yo burn while 4 hours and 18 minutes of Badminton ?
Calories burned: | 187,502 |
Total duration: | 18978 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18978 minutes of Squash
- 18978 minutes of Table tennis (Ping pong)
- 18978 minutes of Tennis
- 18978 minutes of Tennis
18978 minutes of regularly doing Badminton will not only help you burn 187,502 calories but also raise your Metabolic Rate up to 190,468 kcal if you are a man and 189,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 187502 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7497 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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