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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 178,478 |
Total duration: | 18977 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18977 minutes of Squash
- 18977 minutes of Table tennis (Ping pong)
- 18977 minutes of Tennis
- 18977 minutes of Tennis
18977 minutes of regularly doing Badminton will not only help you burn 178,478 calories but also raise your Metabolic Rate up to 181,444 kcal if you are a man and 180,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 178478 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7136 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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