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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 212,709 |
Total duration: | 18975 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 18975 minutes of Squash
- 18975 minutes of Table tennis (Ping pong)
- 18975 minutes of Tennis
- 18975 minutes of Tennis
18975 minutes of regularly doing Badminton will not only help you burn 212,709 calories but also raise your Metabolic Rate up to 215,675 kcal if you are a man and 215,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 212709 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8505 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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