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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 144,202 |
Total duration: | 18974 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18974 minutes of Squash
- 18974 minutes of Table tennis (Ping pong)
- 18974 minutes of Tennis
- 18974 minutes of Tennis
18974 minutes of regularly doing Badminton will not only help you burn 144,202 calories but also raise your Metabolic Rate up to 147,168 kcal if you are a man and 146,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 144202 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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