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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 154,976 |
Total duration: | 18969 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18969 minutes of Squash
- 18969 minutes of Table tennis (Ping pong)
- 18969 minutes of Tennis
- 18969 minutes of Tennis
18969 minutes of regularly doing Badminton will not only help you burn 154,976 calories but also raise your Metabolic Rate up to 157,942 kcal if you are a man and 157,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 154976 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6197 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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