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How many calories do yo burn while 4 hours and 4 minutes of Badminton ?
Calories burned: | 72,063 |
Total duration: | 18964 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18964 minutes of Squash
- 18964 minutes of Table tennis (Ping pong)
- 18964 minutes of Tennis
- 18964 minutes of Tennis
18964 minutes of regularly doing Badminton will not only help you burn 72,063 calories but also raise your Metabolic Rate up to 75,029 kcal if you are a man and 74,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 72063 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2881 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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