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How many calories do yo burn while 5 hours and 16 minutes of Badminton ?
Calories burned: | 20,352 |
Total duration: | 1756 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1756 minutes of Squash
- 1756 minutes of Table tennis (Ping pong)
- 1756 minutes of Tennis
- 1756 minutes of Tennis
1756 minutes of regularly doing Badminton will not only help you burn 20,352 calories but also raise your Metabolic Rate up to 23,318 kcal if you are a man and 22,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20352 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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