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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 153,299 |
Total duration: | 17540 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 17540 minutes of Squash
- 17540 minutes of Table tennis (Ping pong)
- 17540 minutes of Tennis
- 17540 minutes of Tennis
17540 minutes of regularly doing Badminton will not only help you burn 153,299 calories but also raise your Metabolic Rate up to 156,265 kcal if you are a man and 155,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153299 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 711 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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