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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 11,268 |
Total duration: | 1719 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1719 minutes of Squash
- 1719 minutes of Table tennis (Ping pong)
- 1719 minutes of Tennis
- 1719 minutes of Tennis
1719 minutes of regularly doing Badminton will not only help you burn 11,268 calories but also raise your Metabolic Rate up to 14,234 kcal if you are a man and 13,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11268 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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