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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?

Calories burned: 11,404
Total duration: 1715 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1715 minutes of regularly doing Badminton will not only help you burn 11,404 calories but also raise your Metabolic Rate up to 14,370 kcal if you are a man and 13,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?

  • 20 hours and 22 minutes of Tennis
  • 23 hours and 16 minutes of Swimming
  • 10 hours and 52 minutes of Running
  • 17 hours and 31 minutes of Boxing
  • 7 hours and 32 minutes of Lying

Diet plan

You have burned 11404 calories during your workout which is an equal amount of calories that are in:

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