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How many calories do yo burn while 21 hours and 47 minutes of Badminton ?
Calories burned: | 156,380 |
Total duration: | 17147 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 17147 minutes of Squash
- 17147 minutes of Table tennis (Ping pong)
- 17147 minutes of Tennis
- 17147 minutes of Tennis
17147 minutes of regularly doing Badminton will not only help you burn 156,380 calories but also raise your Metabolic Rate up to 159,346 kcal if you are a man and 158,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 47 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156380 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6253 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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