- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 19,213 |
Total duration: | 1714 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1714 minutes of Squash
- 1714 minutes of Table tennis (Ping pong)
- 1714 minutes of Tennis
- 1714 minutes of Tennis
1714 minutes of regularly doing Badminton will not only help you burn 19,213 calories but also raise your Metabolic Rate up to 22,179 kcal if you are a man and 21,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19213 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!